Happiness is the greatest paradox in Nature. It can grow in any soil, live under any conditions. It defies environment. It comes from within; it is the revelation of the depths of the inner life as light and heat proclaim the sun from which they radiate. Happiness consists not of having, but of being; not of possessing, but of enjoying. It is the warm glow of a heart at peace with itself. A martyr at the stake may have happiness that a king on his throne might envy. Man is the creator of his own happiness; it is the aroma of a life lived in harmony with high ideals. For what a man has, he may be dependent on others; what he is rests with him alone. What he obtains in life is but acquisition; what he attains is growth. Happiness is the soul's joy in the possession of the intangible. Absolute, perfect, continuous happiness in life is impossible for the human. It would mean the consummation of attainments, the individual consciousness of a perfectly fulfilled destiny. Happiness is paradoxical because it may coexist with trial, sorrow and poverty. It is the gladness of the heart, rising superior to all conditions.

Happiness has a number of under-studies, gratification, satisfaction, content, and pleasure, clever imitators that simulate its appearance rather than emulate its method. Gratification is a harmony between our desires and our possessions. It is ever incomplete; it is the thankful acceptance of part. It is a mental pleasure in the quality of what one receives an unsatisfiedness as to the quantity. It may be an element in happiness, but, in itself, it is not happiness.

Satisfaction is perfect identity of our desires and our possessions. It exists only so long as this perfect union and unity can be preserved. But every realized ideal gives birth to new ideals, every step in advance reveals large domains of the unattained; every feeding stimulates new appetites, then the desires and possessions are no longer identical, no longer equal; new cravings call forth new activities, the equipoise is destroyed, and dissatisfaction reenters. Man might possess everything tangible in the world and yet not be happy, for happiness is the satisfying of the soul, not of the mind or the body. Dissatisfaction, in its highest sense, is the keynote of all advances, the evidence of new aspirations, and the guarantee of the progressive revelation of new possibilities.

Content is a greatly overrated virtue. It is a kind of diluted despair; it is the feeling with which we continue to accept substitutes, without striving for the realities. Content makes the trained individual swallow vinegar and try to smack his lips as if it were wine. Content enables one to warm his hands at the fire of a past joy that exists only in memory. Content is mental and moral chloroform that deadens the activities of the individual to rise to higher planes of life and growth. Man should never be contented with anything less than the best efforts of his nature can possibly secure for him. Content makes the world more comfortable for the individual, but it is the death-knell of progress. Man should be content with each step of progress merely as a station, discontented with it as a destination; contented with it as a step; discontented with it as a finality. There are times when a man should be content with what he has, but never with what he is.

But content is not happiness; neither is pleasure. Pleasure is temporary, happiness is continuous; pleasure is a note, happiness is a symphony; pleasure may exist when conscience utters protests; happiness, never. Pleasure may have its dregs and its lees; but none can be found in the cup of happiness.

Man is the only animal that can be really happy. To the rest of the creation belong only weak imitations of the understudies. Happiness represents a peaceful attunement of a life with a standard of living. It can never be made by the individual, by himself, for himself. It is one of the incidental by-products of an unselfish life. No man can make his own happiness the one object of his life and attain it, any more than he can jump on the far end of his shadow. If you would hit the bull's-eye of happiness on the target of life, aim above it. Place other things higher than your own happiness and it will surely come to you. You can buy pleasure, you can acquire content, you can become satisfied, but Nature never put real happiness on the bargain-counter. It is the undetectable accompaniment of true living. It is calm and peaceful; it never lives in an atmosphere of worry or of hopeless struggle.

The basis of happiness is the love of something outside self. Search every instance of happiness in the world, and you will find when all the incidental features are eliminated, there is always the constant, unchangeable element of love, love of parent for child; love of man and woman for each other; love of humanity in some form, or a great life work into which the individual throws all his energies.

Happiness is the voice of optimism, of faith, of simple, steadfast love. No cynic or pessimist can be really happy. A cynic is a man who is morally near-sighted, and brags about it. He sees the evil in his own heart, and thinks he sees the world. He lets a mote in his eye eclipse the sun. An incurable cynic is an individual who should long for death, for life cannot bring him happiness, death might. The keynote of Bismarck's lack of happiness was his profound distrust of human nature.

There is a royal road to happiness; it lies in Consecration, Concentration, Conquest and Conscience.

Consecration is dedicating the individual life to the service of others, to some noble mission, to realizing some unselfish ideal. Life is not something to be lived through; it is something to be lived up to. It is a privilege, not a penal servitude of so many decades on earth. Consecration places the object of life above the mere acquisition of money, as finality. The man who is unselfish, kind, loving, tender, helpful, ready to lighten the burden of those around him, to hearten the struggling ones, to forget himself sometimes in remembering others,--is on the right road to happiness. Consecration is ever active, bold and aggressive, fearing naught but possible disloyalty to high ideals.

Concentration makes the individual life simpler and deeper. It cuts away the shams and pretences of modern living and limits life to its truest essentials. Worry, fear, useless regret, all the great wastes that sap mental, moral or physical energy must be sacrificed, or the individual needlessly destroys half the possibilities of living. A great purpose in life, something that unifies the strands and threads of each day's thinking, something that takes the sting from the petty trials, sorrows, sufferings and blunders of life, is a great aid to Concentration. Soldiers in battle may forget their wounds, or even be unconscious of them, in the inspiration of battling for what they believe is right. Concentration dignifies a humble life; it makes a great life, sublime. In morals it is a short-cut to simplicity. It leads to right for right's sake, without thought of policy or of reward. It brings calm and rest to the individual, a serenity that is but the sunlight of happiness.

Conquest is the overcoming of an evil habit, the rising superior to opposition and attack, the spiritual exaltation that comes from resisting the invasion of the groveling material side of life. Sometimes when you are worn and weak with the struggle; when it seems that justice is a dream, that honesty and loyalty and truth count for nothing, that the devil is the only good paymaster; when hope grows dim and flickers, then is the time when you must tower in the great sublime faith that Right must prevail, then must you throttle these imps of doubt and despair, you must master yourself to master the world around you. This is Conquest; this is what counts. Even a log can float with the current; it takes a man to fight sturdily against an opposing tide that would sweep his craft out of its course. When the jealousies, the petty intrigues and the mean nesses and the misunderstandings in life assail you, rise above them. Be like a lighthouse that illumines and beautifies the snarling, swashing waves of the storm that threaten it, that seek to undermine it and seek to wash over it. This is Conquest. When the chance to win fame, wealth, success or the attainment of your heart's desire, by sacrifice of honor or principle, comes to you and it does not affect you long enough even to seem a temptation, you have been the victor. That too is Conquest. And Conquest is part of the royal road to Happiness.

Conscience, as the mentor, the guide and compass of every act, leads ever to Happiness. When the individual can stay alone with his conscience and get its approval, without using force or specious logic, then he begins to know what real Happiness is. But the individual must be careful that he is not appealing to a conscience perverted or deadened by the wrongdoing and subsequent deafness of its owner. The man who is honestly seeking to live his life in Consecration, Concentration and Conquest, living from day to day as best he can, by the light he has, may rely explicitly on his Conscience. He can shut his ears to "what the world says" and find in the approval of his own conscience the highest earthly tribune, - the voice of the Infinite communing with the Individual.

Unhappiness is the hunger to get; Happiness is the hunger to give. True happiness must ever have the tinge of sorrow outlived, the sense of pain softened by the mellowing years, the chastening of loss that in the wondrous mystery of time transmutes our suffering into love and sympathy with others.

If the individual should set out for a single day to give Happiness, to make life happier, brighter and sweeter, not for him, but for others, he would find a wondrous revelation of what Happiness really is. The greatest of the world's heroes could not by any series of acts of heroism do as much real good as any individual living his whole life in seeking, from day to day, to make others happy.

Each day there should be fresh resolution, new strength, and renewed enthusiasm. "Just for Today" might be the daily motto of thousands of societies throughout the country, composed of members bound together to make the world better through constant simple acts of kindness, constant deeds of sweetness and love. And Happiness would come to them, in its highest and best form, not because they would seek to absorb it, but, because they seek to radiate it.

The Road to Happiness: Ten Steps to Build Contentment

Happiness is a state of mind; do not bother to go looking for it. Abraham Lincoln said, “Most folks are about as happy as they make up their minds to be.” It is your life, so take time to be happy. It does not matter if you have a family or not, possessions or not, many friends or few; you can still be happy if you make up your mind that is what you want.

• Be worry-free. Anxiety can make you physically sick. So be proactive with a problem and remember that most worried-about things never happen. In case you have to act in the future, keep strong by putting troubles on hold on an undisturbed mental shelf.
• Accept responsibility. Take time to make decisions then stand by them. Do not feel guilty for a much-thought-about plan that reflects your thinking. Mahatma Gandhi said, “Happiness is when what you think, what you say, and what you do are in harmony.”
• Think positive. Find the good in people; do not malign them with gossip. As time goes on, an optimist improves his/her health and happiness with a positive attitude.
• Stifle jealousy. Being envious of others makes decisions in your life dependent on them. Instead, keep control of your life and turn a covetous situation into a role model of what you can accomplish.
• Forgive. You do not have to forget wrongdoings, just do not be consumed by hate; your happiness is at stake. You cannot control how others act but you can control your reactions to others.
• Extend kindness, especially to animals. Reach outside yourself; internalize the thought that no act of kindness is ever wasted. A 2006 MORI (Market and Opinion Research International) Poll found that 81% of 2000 people rated their happiness index significantly improved after becoming a dog owner.
• Appreciate. Count your blessings and remember nothing is perfect. Sometimes the little things mean a lot, like a fantastic sunset, a family member’s smile, a friend’s email, a bouncy puppy, a beautiful bird or a walk in the woods. Assessing how you are grateful each day can even strengthen your immune system.
• Socialize. Spend time with happy people and they will influence you, especially those living nearby. Researchers found, in a recent study appearing in the British Medical Journal that happy emotions spread through social networks.
• Expect change. Do not be upset with change, it is inevitable, it is the norm; kids will grow up, people will pass on and jobs will come and go. Use acceptance and change to work toward your happiness.
• Stay healthy and happy. Happiness lengthens lives of healthy people, according to a recent research study reported in The Journal of Happiness Studies.